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| Alternative Med | |
| In the Spotlight | More Topics | About New Year's Resolutions | |
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from Cathy Wong, N.D. Dear Readers, This week in About Alternative Medicine, Natural Treatments for Allergies, Try Coloring a Mandala, Strawberry Balsamic Dessert Recipe, Yoga Pose of the Week, Sacred Space Gallery, Make a Herbal Tea Garden, Urinary Tract Infection Remedies, How to Do a Moon Salutation, Prune Power Smoothie Recipe, and much more... |
 In the Spotlight | |
| Natural Treatments for Allergies If you are one of the 20 percent of North Americans who has allergies to dust, pollens, or other airborne particles, it may seem like you're forever battling a cold. Learn about the key symptoms of allergies and the natural remedies that may help prevent allergy symptoms...read more |
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| Try Coloring a Mandala Although you may not have heard of the word mandala before, you already know what it is. Mandala means circle in Sanskrit. People create and look at mandala designs essentially to center the body and mind. Learn about the health benefits of coloring a mandala design. This article also has a printable mandala design for you on page 3 to try at home. Go ahead and unleash your creative side!...read more |
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| Fresh Strawberries with Aged Balsamic Vinegar If you are looking for a healthy, superfast Valentine's Day dessert or just want a simple dessert recipe you can make during the weekday, try this strawberry recipe. It is rich in antioxidants...get the recipe |
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