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  from Jen Hubley
Sleeping is my favorite sport. So it hardly seems fair that I sometimes have so much trouble actually getting to sleep. I've tried warm milk and prescription sleep aids, exercise and homeopathic remedies. Generally, my insomnia seems to run its course. The trick is to try not to pay too much attention to it. I'll keep that in mind while I'm being otherwise aware of sleep, during the rest of Sleep Awareness Week.
 
 In the Spotlight
National Sleep Awareness Week 2006
I think we've identified my problem. Since I live in a studio apartment, my bedroom is my office and also my living room. It's pretty hard for me to remove "work materials, computers and televisions" from my sleeping area. Maybe I need better feng shui?
- Sleep Disorders Guide Florence Cardinal
 
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Chronic Pain and Sleep Disturbance
Chronic pain sufferers are likely to have trouble sleeping. According to the National Sleep Foundation, at least two-thirds experience some form of sleep disturbance.
- Back and Neck Injury / Chronic Pain Guide Anne Asher
 
The Floppy Sleep Game Book
And speaking of chronic pain, there's nothing more guaranteed to keep you awake at night than a sleepless kid. This book will help your child become a better sleeper and have fun in the process.
- Parenting Special Needs Guide Terri Mauro
 
 
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