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from Fiona Haynes No matter what your religious affiliation, the egg is the classic symbol of spring, representing new life. According to the American Egg Board, more than a 100 million eggs are sold during Easter week compared with a more normal weekly total of 70 million. Find out more about this nutritional powerhouse, and why eggs should be part of your healthy eating plan. |
In the Spotlight | |
| Eggs Really Are Incredible Consider the egg. Its purpose is to bring new life into the world, and to nourish that life until it reaches the point where it can survive on its own. No wonder that eggs are one of the most nutrient-rich foods available to us. The egg is a symbol of Spring and new life partly because of the nourishment it provides, but also because during the winter, chickens do not naturally lay many eggs. The return of the light brings the return of eggs. - Low Carb Diets Guide Laura Dolson |
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![]() | Easter Basket Calorie Calculator Those Peeps and jellybeans equal a lot of miles. Use the Easter Calorie Calculator to total your Easter Basket calories and to convert those to steps, miles, and kilometers. Add as many items as you wish to your virtual Easter basket and see how far you must walk to walk off the chocolate bunnies and Cadbury eggs. - Walking Guide Wendy Bumgardner |
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![]() | Low Carb Passover You'd think low carbers would have an edge at Passover. After all, we don't really go in for bread (leavened or not) at any time of the year, and we tend to make most of our dishes without flour. To a large extent, it's true that there are advantages to eating low carb at Passover. There are only two real problems... - Low Carb Diets Guide Laura Dolson |
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