Healthy Eating

Unable to display image

Healthy Eating


Healthy Eating

In the Spotlight \| More Topics \| Common Heartburn Triggers

	from Fiona Haynes Here we are again thrust into the Holiday season. It's not much of an exaggeration, as Thanksgiving is a mere two weeks away; then it'll be Christmas or Hanukkah before we know it. So how can we eat healthy during these food-centered holidays?

In the Spotlight

A Low Fat Thanksgiving
Thanksgiving is just around the corner, and if the thought of all that holiday feasting leaves you worried about eating too much fat-laden food, here are some tips to help you enjoy the holidays without expanding your waistline. Remember, many of the traditional foods served during Thanksgiving are perfectly healthy. It's what we do to them that loads them with extra calories and fat.
- Low Fat Cooking Guide Fiona Haynes

		More Topics
		What is Tofurky? Vegetarian Cuisine Seven Things You Should Know About Carbs Low Carb Diets How to Understand Food Labels Weight Loss Lowering Cholesterol with Niacin Cholesterol In the News: High-Fat Diets and Resveratrol Low Fat Cooking Red Wine or White for Good Cholesterol? Nutrition Cranberry Extravaganza Low Carb Diets

Seven Ways to Triumph Over Turkey Day
Does just thinking of the spread of high-fat or sugar-laden goodies that will be lurking at your family's Thanksgiving table lead to panic? You're not alone. Just when we made it through Halloween, here we are again: riddled with fear... of temptation!
- Weight Loss Guide Jennifer Scott

Low Carb Pumpkin Pie
People love this pie. People have told me it was the best they've even had, and they didn't know it was low carb or sugar-free (or gluten-free). You must make it with the pecan crust for full impact. That said, it's great on its own as a baked pudding, even for breakfast.
- Low Carb Diets Guide Laura Dolson

Sponsored Links

Common Heartburn Triggers

Common Heartburn Triggers
If you have heartburn or acid reflux issues, you know there are certain foods you just can't eat. Don't let heartburn sneak up on you. Check out this list of top heartburn-inducing foods.


Visit Related About GuideSites:
Busy Cooks	Exercise	Herbs for Health
Low Fat Cooking	Nutrition	Stress Management
Vegetarian Cuisine	Weight Loss
Search About
More Newsletters: To sign up for more free newsletters on What You Need to Know About your favorite topics, visit: http://talk.about.com You are receiving this newsletter because you subscribed to the About Healthy Eating newsletter as delphine1939@VIDEOTRON.CA. If you wish to change or remove your email address, please visit: http://about.com/nl/usgs.htm?nl=eathealthsl&e=delphine1939@VIDEOTRON.CA About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2006 About, Inc.