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Alternative Med


Alternative Med

In the Spotlight \| More Topics \| Common Heartburn Triggers

	from Cathy Wong This week in About Alternative Medicine, How to Do a Eucalyptus Steam Inhalation, Natural Approach to Insomnia, and Jet Lag Remedies...

In the Spotlight

Eucalyptus Steam Inhalation
A steam inhalation with eucalyptus oil can help to clear cough, laryngitis, sinusitis, congestion, throat infections, and symptoms from colds and flu. Here's how to do it.

		More Topics
		Types of Healing Therapies, from Acupuncture to Yoga Getting Started With Complementary and Alternative Medicine Conditions and Natural Remedies Herbs and Supplements Alternative Diets How to Get Started 5 Tips on Being a Smart Consumer

Remedies for Insomnia
Although it's common to have the occasional sleepless night, insomnia is the lack of sleep on a regular basis. Learn about how natural therapies may help.

Jet Lag Remedies
Jet lag occurs after air travel across time zones. It's caused by the body's circadian rhythms being out of sync with the local destination time. Find out about what you can do to beat jet lag...

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Common Heartburn Triggers

Common Heartburn Triggers
If you have heartburn or acid reflux issues, you know there are certain foods you just can't eat. Don't let heartburn sneak up on you. Check out this list of top heartburn-inducing foods.


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