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In the Spotlight | More Topics | Top Picks | Holiday Survival Strategies

	from Joy Victory Last year, needing a big space to wrap large presents, I sat down on the floor of my parents' living room and spread out all the wrapping paper. When I finally stood up, I groaned in pain. Bad idea. Next time I'll use a table.

In the Spotlight

Proper Gift Wrapping Posture
It's an activity few of us will get to avoid this time of year. Learn how to do it right -- meaning without thinking "oh, my aching back" each time you reach for the Scotch tape.
- Ergonomics Guide Chris Adams

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Staying Smoke-Free at Holiday Parties
The former smokers I know say parties are one of the places they're most likely to relapse. Here's how to cope.
- Smoking Cessation Guide Terry Martin

Learn to Jingle Without the Jiggle
There's nothing I like more than sugar cookies with icing. So, I won't be making them this year.
- Nutrition Guide Shereen Jegtvig

Sponsored Links

Top Picks - Gifts Under $25 from your Headaches & Migraines Guide

Guide Teri Roberts has put together a great gift list for people who suffer from headaches and migraines. Here are three of her favorites.

1) Boo Boo Buddy Cold Pack Pets
Everyone can use a cold pack or heat pack now and then. These delightful Boo Boo Buddies are about the size of the palm of your hand, the perfect size for children or for adults who want a smaller and lighter than average gel pack.

2) MigraStick Aromatherapy
MigraStick is a small roll-on bottle containing peppermint and lavender essential oils. Peppermint is great for nausea and lavender is very relaxing. The combination of these two oils has been found to be very helpful for both headaches and migraine attacks.

3) Eye Shades and Ear Plugs
This eye shade and ear plug set would make a great gift for someone who needs quiet and darkness during a migraine attack, someone who needs to sleep during the day, or someone who sleeps with a snorer.

Holiday Survival Strategies

Here are a few surefire ways to make it through the holiday season with your sanity intact.

How to Avoid Holiday Debt

Worst Holiday Fashion Mistakes

Manage Your Holiday Stress


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