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Alternative Med

	Alternative Med

In the Spotlight | More Topics | 5 Ways to Have a Healthier New Year

	from Cathy Wong

In the Spotlight

What is Your Ayurvedic Type?
In ayurveda, the traditional medicine of India, there are three main constitutional types, or doshas. Find out your dosha by looking at a quick description of each...

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Eating for Your Dosha
Once you have an idea of your dosha, or ayurvedic type, consult this list of foods that are thought to benefit each type...

Causes of Digestive Distress
Find out the causes of excessive flatulence, gas and bloating and learn about treatment strategies.

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5 Ways to Have a Healthier New Year

Here are just a few tips on making 2007 happy and healthy.

Learn How to Better Control Food Portions

How to Relax in 2 Minutes

Create a Family Disaster Plan

How to Prevent/Treat Colds or the Flu

Ergonomic Tips for a Healthier Workstation


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