Healthy Eating

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Healthy Eating

	Healthy Eating

In the Spotlight | More Topics | Who are Your Oscar Picks?

	from Fiona Haynes As spring is still a few weeks away, I'm happily using my crock pot for all manner of winter dishes. This week we're featuring vegetarian crock pot meals. You don't have to be a card-carrying vegetarian to enjoy them. Also this week, food recalls, cheese on a low-fat diet, hormones and appetite, the art of eating chocolate, and much more.

In the Spotlight

Vegetarian Crock Pot Recipes
Imagine tossing a few ingredients into a pot before you go to work in the morning and coming home to a kitchen full of the lovely aroma of a slow cooked, ready to eat meal. Crock pots, also called slow cookers, offer the convenience we busy folks need and can be used to cook a variety of meals.
- Vegetarian Cuisine Guide Jolinda Hackett

		More Topics
		Hormones and Appetite Weight Loss The Art of Eating Chocolate Longevity Low Carb Fruit Low Carb Diets Finding Healthy Foods at the Grocery Store Nutrition Natural Remedies for Constipation Alternative Medicine Safe Foods for Heartburn Sufferers Heartburn / GERD Breakfast for Weight Loss Weight Loss

Recalls, Recalls, and More Recalls
Wow. It seems as though we are awash in food recalls right now. Of course, since low carb diets center on fresh foods, it's important for us to stay abreast of the latest. The following low carb foods have had recent recalls due to bacterial contamination ...
- Low Carb Diets Guide Laura Dolson

Yes or No to Cheese?
Eating cheese is one of life's great pleasures--from a piece of aged sharp cheddar to a ripe wege of Brie. But if you want to eat low fat, you should know that cheese is a major source of saturated fat. Too much saturated fat in our diet raises blood cholesterol, putting us at risk of heart disease and stroke. Does this mean we should forgo cheese if we're serious about cutting our intake of fat? Not necessarily.
- Low Fat Cooking Guide Fiona Haynes

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