Healthy Eating

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Healthy Eating

	Healthy Eating

In the Spotlight | More Topics | Have a Healthy Smile

	from Fiona Haynes What do you miss when you eat low carb? More than a few people miss their morning muffins. Well, miss them no more. Laura, our Low Carb Diets Guide, has the perfect low-carb muffin recipe, to which you can add your favorite berries, sugar-free jams, or nuts.

In the Spotlight

Making Low Carb Muffins
These versatile sugar-free and low carb muffins can be the basis for many variations, including low carb blueberry or apricot muffins.
- Low Carb Diets Guide Laura Dolson

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Shopping for Healthy Foods
Healthy cooking starts with choosing the right foods at the grocery store. If your kitchen is stocked with wholesome ingredients, all of your meals with be good for you and your family. Shopping for healthy foods isn't too difficult, but it helps to have a grocery list ready.
- Nutrition Guide Shereen Jegtvig

Hey, Pesto!
Pesto! It can be tossed on pasta, used as a dip or spread for hors d'oeuvres or spread on dough for a pesto pizza. Read on for some basic and unique pesto recipes. For a healthier and lower-fat pesto, I sometimes substitute about half of the olive oil for some soy milk Read More ...
- Vegetarian Cuisine Guide Jolinda Hackett

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