Healthy Eating

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Healthy Eating

	Healthy Eating

In the Spotlight | More Topics | Have a Healthy Smile

	from Fiona Haynes If you're battling the heat outside, the last thing you want to do is fire up the stove or oven inside. Find some low-fat, no-cook recipes to see you through the dog days of summer. Also this week: find out why Alli and low-carb diets don't mix; the worst fast foods; low-carb diets compared; and much more. Keep cool!

In the Spotlight

When It's Too Hot to Cook
With the mercury rising, the last thing I want to do is spend a whole lot of time in a hot kitchen, and much as we enjoy a barbecue, my husband doesn't particularly want to swelter over a hot grill every night, either. I'm not even that hungry when it gets this hot. Time, then, to fall back on some easy, low-fat, no-cook favorites to see us through.
- Low Fat Cooking Guide Fiona Haynes

		More Topics
		Popular Low-Carb Diets Low Carb Diets Fight Fat in the Freezer Aisle Weight Loss All About Wheat Allergies Food Allergies Beef Up Your Diet! Weight Loss Vegetarian/Vegan Barbecues Vegetarian Cuisine Thai-Style Mango Salsa Thai Food Lemon Granita Greek Food

Alli and Low-Carb Diets
You've probably seen the ads by now - the first weight loss medication approved by the FDA is now available over-the-counter in the U.S. But is it a good idea for those of us eating low carb?
- Low Carb Diets Guide Laura Dolson

Quiz: Which Fast Foods Are Worse?
Fast foods tend to be high in calories, high in unhealthy fats, high in sodium and low in most healthful nutrients. Of course, some foods are worse than others. Find out which ones by taking our quiz.
- Nutrition Guide Shereen Jegtvig

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