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In the Spotlight | More Topics | Top Picks | Have a Healthy Smile

	from Joy Victory Mix fireworks with beer drinking and spoiled potato salad, and July 4th adds up to a busy day for paramedics. While it's good to enjoy the holiday, it's great to do it in moderation (and perhaps nix the plans for the "grand-finale-at-home-fireworks-spectacular.")

In the Spotlight

Picnics, Barbecues and Food Safety
Picnics are a blast, but unwelcome guests (read: bacteria) may stop by for a visit. They especially love raw meat and potato salad -- two items found at practically every summer picnic. If in doubt, throw it out.
- Nutrition Guide Shereen Jegtvig

		More Topics
		Traveling With Medications Arthritis Traveling When You Have Food Allergies Food Allergies MS and Heat Intolerance Multiple Sclerosis Summer Holiday Menus Low Carb Diets Top 10 Summer Health Risks Longevity Do You Have a Sunscreen Allergy? Allergies

Reduce The Stress of Traveling With Kids
This weekend I'm going on a long road trip. As an adult, I love road trips. But as a kid, I was often subjected to the brutal whims of motion sickness -- just another reason traveling with kids is stressful. Word from the wise: Plan ahead.
- Stress Management Guide Elizabeth Scott

How To Prepare and Light a Home Fireworks Display
It's hard to resist the tempation of at-home fireworks (or, at least it was when I was growing up), so if you're going to give in, give in safely and follow the proper steps.
- First Aid Guide Rod Brouhard

Sponsored Links

Top Picks - Top Walking Sandals from your Walking Guide

Want a little air conditioning in your walking shoe? Or do you want to kayak and walk in the same pair of shoes? These walking sandals will keep your feet cool while also providing stability, motion control and cushioning.
1) Bite Xtension 2 Running Sandals Designed for active walking and running, these sandals feature the Xtension 2 pulley strapping system which secures the foot to the midsole of the shoe. This is critical for a good fit to prevent excess rubbing and blisters. 2) Teva Trail Wraptor The Teva Trail Wraptor has many features of a well-designed athletic shoe, with medial posting, cushioning and flexibility. The Wraptor strapping system secures and cradles the instep and arch shank of the foot. One drawback is that the straps are not as quick-drying as some wearers would like. 3) Keen Taos Trail Sandal The Keen Taos is a hybrid -- it's ventilated like a sandal but also enclosed enough to be a trail shoe. The patented toe protection keeps your tootsies safe. It has a sole designed to cushion and support on the trail.
Have a Healthy Smile

Learn how to get your smile its brightest, and whether tooth whitening is right for you. • How Does Whitening Work? • How to Prevent Bad Breath

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