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	from Cathy Wong Cinnamon has become known as a diabetes remedy, but what's the evidence that it works? Also this week, learn about other health benefits of cinnamon, find out how to make cinnamon tea, and more.

In the Spotlight

Is Cinnamon a Proven Diabetes Remedy?
A reader named Rudy writes in asking, "I have been drinking a cinnamon tea on a regular basis, and my blood glucose has come down a great deal. The cinnamon tea has helped control my diabetes. I'm just curious as to whether this has been proven or tested." Read my answer.

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What are Cinnamon's Health Benefits?
Did you know that cinnamon is one of the oldest known spices? Find out more about the history of cinnamon, differences between the main types of cinnamon, why it's used, scientific evidence, and safety precautions.

Cinnamon Tea Recipe
Cinnamon is believed to have a number of health benefits. Although many people like to simply sprinkle cinnamon on oatmeal or apple slices, having cinnamon in tea is another option. You can make your own cinnamon tea using this recipe.

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