Healthy Eating

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Healthy Eating

	Healthy Eating

In the Spotlight | More Topics |

	from Fiona Haynes Enjoy some delicious spring rolls, some of which need no cooking, making them perfect for hot summer days. For cheesecake lovers, try a fabulous recipe for a low-carb, gluten-free basic cheesecake, and top it with your favorite fruit or sugar-free sauce. And if you're looking for a new chicken recipe, try our rich and creamy coconut chicken. Have a wonderful week.

In the Spotlight

Summer Spring Rolls
Despite the name, spring rolls make a great summer meal, as they can be prepared with fresh, crisp vegetables, and can be prepared without turning on the oven! So keep your kitchen cool and try some of these summer spring roll recipes.
- Vegetarian Cuisine Guide Jolinda Hackett

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Low-Carb Cheesecake
This is a basic low-carb, gluten-free cheesecake recipe. It is fairly dense (and becomes more so when completely cold). We like it with a strawberry topping, especially when strawberries are in season.
- Low Carb Diets Guide Laura Dolson

Creamy Coconut Chicken
This is a delightfully rich-tasting chicken dish made with skinless chicken breasts, light coconut milk, which has 50 percent less fat than the regular variety, and a little reduced-fat peanut butter. This Thai-inspired dish is mild and creamy, but you can certainly kick it up a notch by adding a green chile or two.
- Low Fat Cooking Guide Fiona Haynes

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