Healthy Eating

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Healthy Eating

	Healthy Eating

In the Spotlight | More Topics |

	from Fiona Haynes 'Tis the season of holiday cookies, fudge, and other sugary temptations. If you're eating low carb, this can be a nightmare. Fortunately, there are ways to enjoy the holidays without carb overload. Similarly, if you're watching your intake of fat, we have some ideas to help. Also this week, what do you buy the vegetarian cook on your list? Check out our list of nifty gifts for vegetarians and non-vegetarians alike.

In the Spotlight

Holiday Parties the Low Carb Way
Do you ever feel as though holiday parties are a carbohydrate gauntlet, from the chips and crackers through to the cookies and fudge? Here's a game plan that talks you through the whole process, guiding you through the party to low-carb success. You can enjoy a party without regrets or "carb hangovers" the next day - just think how good that will feel!
- Low Carb Diets Guide Laura Dolson

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		Gifts for Vegetarian Cooks Vegetarian Food Video: Butternut Squash Casserole Vegetarian Food Tangy Grilled Sole Barbecues & Grilling Crispy Rice Cereal Holiday Treats Low Fat Cooking Eating for Two Pregnancy & Childbirth Easy-To-Make Healthy Holiday Favorites Nutrition

Low Carb Fudge
Are you getting ready to succumb to the delicious sugary treats you see around you at holiday time? Maybe you have already. But it's possible to make no-bake sugar-free fudge that is low carb and delicious - and lots of other treats as well. You must try out my easy chocolate peanut butter sugar-free fudge.
- Low Carb Diets Guide Laura Dolson

Celebrate a Low Fat Christmas
If you're following a low fat diet, the holiday season is a mixed blessing, especially coming so soon after Thanksgiving. It's hard to say no to all those tempting holiday treats. Seemingly, you have two choices: abandon your good intentions and regret it later, or abstain and be miserable. Well, there is a third option ...
- Low Fat Cooking Guide Fiona Haynes

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Winter Holidays: Gifts, Decorating Tips, Recipes, and More

Winter Holidays: Gifts, Decorating Tips, Recipes, and More
Ready for the holiday rush? Need help buying the perfect gift for your nephew or planning a fabulous holiday meal? Get expert advice on the best toys, clothes, gadgets and ways to reduce holiday stress.


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