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Alternative Med

	Alternative Med

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	from Cathy Wong This is one of the worst times of the year for our teeth and gums. We tend to eat sweets and can have hectic schedules that means we rush through brushing and flossing. This week, find out about ways you can care for your teeth and gums naturally. Also this week, learn the possible side effects of St. John's wort, find out about a digestive enzyme that can help with those large holiday meals, and more.

In the Spotlight

Remedies for Gum Disease?
Gum disease is quite common, but most people don't know the signs. Gums may look red and swollen, or even start to bleed while brushing or flossing. Bad breath is another sign, as is receding gums. Find out about 7 remedies to help you take care of your teeth and gums naturally...read more

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		Types of Healing Therapies, from Acupuncture to Yoga Getting Started With Complementary and Alternative Medicine Conditions and Natural Remedies Herbs and Supplements Alternative Diets How to Get Started Be a Smart Consumer

What is Bromelain?
Although the supplement bromelain may sound exotic, if you've tried pineapple before, you've tried bromelain. Bromelain is an enzyme found naturally in the juice and stems of pineapples. It's used for arthritis, injuries and surgery, sinusitis and digestion...read more

St. John's Wort
St. John's wort is one of the most popular herbs in the United States. Although it's used mainly for depression, there are other reasons why people use this herb. There are also many drugs that St. John's wort interacts with, so if you or someone you know takes it, be sure to find out the essentials...read more

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Winter Holidays: Gifts, Decorating Tips, Recipes, and More

Winter Holidays: Gifts, Decorating Tips, Recipes, and More
Ready for the holiday rush? Need help buying the perfect gift for your nephew or planning a fabulous holiday meal? Get expert advice on the best toys, clothes, gadgets and ways to reduce holiday stress.


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