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In the Spotlight | More Topics | Healthy Monday |

	from Joy Victory Alright, I'm taking this little theme directly from Mark, our About.com Guide to Longevity, who decided to analyze Santa's amazing longevity. Just how does the old guy do it, year after year? And how can you learn from his bag of tricks?

In the Spotlight

Santa's Top Five Longevity Secrets
Mark nailed a much-sought-after phone interview with Santa, who revealed that laughing heartily and having an adoring spouse like Mrs. Claus can go a long way to adding extra years to one's life.
- Longevity Guide Mark Stibich, Ph.D.

		More Topics
		10 Holiday Food Switches to Cut Calories Weight Loss 5 Easy Ways to Prevent Overeating Weight Loss Quick Stress Reducers Stress

More Fun Ways to Live Longer
Dark chocolate and red wine? Hoorah!
- Longevity Guide Mark Stibich, Ph.D.

Painless Weight Loss
These really and truly are painless weight loss tips. First tip: Don't inhale -- enjoy.
- Longevity Guide Mark Stibich, Ph.D.

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Forget January 1st -- every week is a new chance to recommit to living a healthier lifestyle. To make it happen, sign up for About.com's free weekly newsletter full of practical advice on making small changes that pack tremendous impact.

Winter Holidays: Gifts, Decorating Tips, Recipes, and More

Winter Holidays: Gifts, Decorating Tips, Recipes, and More
Ready for the holiday rush? Need help buying the perfect gift for your nephew or planning a fabulous holiday meal? Get expert advice on the best toys, clothes, gadgets and ways to reduce holiday stress.


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