Health

Unable to display image

Health

	Health

In the Spotlight | More Topics | Healthy Monday |

	from Joy Victory Calorie Count Plus is About.com's most foolproof way to help you lose weight, or at least help you become more aware of your eating and exercise habits.

In the Spotlight

Tons of Nutrition Information
If you're like me, you've wondered how many calories were in your favorite fast foods. Here's how to look it up. (On this same page you'll see we also have a mobile version, so you can do this while standing in line, too!)

		More Topics
		New Site: Alzheimer's Disease Alzheimer's Disease New Site: Menopause Menopause New Site: Running Running New Site: Fibromyalgia & Chronic Fatigue Fibromyalgia & Chronic Fatigue New Site: Celiac Disease Celiac Disease New Site: Schizophrenia Schizophrenia New Site: ADD / ADHD ADD / ADHD

Keep Track: Nifty Food and Activity Logs
Research shows that people who use food diaries - recording every food they eat, every day -- lose weight more successfully than those who don't.

Try a Grilled Chicken Burger Instead
Calorie Count Plus can recommend similar-but-healthier food options for you. So, next time you're at Burger King, for example, you can order the 410-calorie Whopper Jr. with cheese instead of the 760-calorie Whopper with cheese.

Sponsored Links

Healthy Monday

Healthy Monday
Forget January 1st -- every week is a new chance to recommit to living a healthier lifestyle. To make it happen, sign up for About.com's free weekly newsletter full of practical advice on making small changes that pack tremendous impact.

Winter Holidays: Gifts, Decorating Tips, Recipes, and More

Winter Holidays: Gifts, Decorating Tips, Recipes, and More
Ready for the holiday rush? Need help buying the perfect gift for your nephew or planning a fabulous holiday meal? Get expert advice on the best toys, clothes, gadgets and ways to reduce holiday stress.


Visit Related About GuideSites:
AIDS/HIV	Alcoholism	Allergies
Arthritis	Asthma	Contraception
Dentistry	Diabetes	Eating Disorders
First Aid	High Blood Pressure	Irritable Bowel/Crohn's Disease
Longevity	Lymphoma	Multiple Sclerosis
Rare/Orphan Diseases	Sexuality	Sexually Transmitted Diseases
Smoking Cessation	Thyroid Disease	Vision
Yoga
Search About
Sign up for more free newsletters on your favorite topics. You are receiving this newsletter because you subscribed to the About Health newsletter as delphine1939@VIDEOTRON.CA. If you wish to change or remove your email address, please visit: http://www.about.com/nl/usgs.htm?nl=healthsl&e=delphine1939@VIDEOTRON.CA About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2007 About, Inc.