Healthy Eating

Unable to display image

Healthy Eating

	Healthy Eating

In the Spotlight | More Topics |

	from Fiona Haynes Michael Pollan, a noted journalist and bestselling author, argues in his new book, In Defense of Food that our dietary woes can't be cured by tweaking a nutrient or two here and there. So what should we do? Also this week, diets can be costly: if you're eating low carb, find out how to do so on a budget. Plus, figure out how to count calories, make healthy meals, instill healthy eating habits in kids, and more.

In the Spotlight

Review: In Defense of Food by Michael Pollan
Whether you eat low fat, low carb, or follow some other diet plan, Michael Pollan, a journalist and author of The Omnivore's Dilemma, has news for you. It's not working. Despite our obsession with diet and health, we're becoming more overweight and less healthy than ever before. What's going on? Find out in my review of In Defense of Food by Michael Pollan.
- Low Fat Cooking Guide Fiona Haynes

		More Topics
		Tips for Making Healthy Meals Nutrition Healthy Eating Habits for Kids Cooking for Kids Vegetarian Super Bowl Snacks Vegetarian Food Healthy Cinnamon Rolls Recipe Cooking for Kids Your Low-Carb Super Bowl Party Low Carb Diets Healthier Southern Fried Chicken American Food Smart Snacks for Weight Watchers Weight Loss

Low Carb on a Budget
There's no doubt about it -- eating low-carb tends to make the grocery bill grow as we shun cheap starches and sugars. Is this inevitable? How can we eat in a way that is healthy for us without taking out a loan to do it? The problem is that we are so used to eating those inexpensive sugary and starchy foods. Most of these aren't good for anyone, let alone low carbers.
- Low Carb Diets Guide Laura Dolson

Calorie Counting in 5 Easy Steps
The first step to losing weight by counting calories is to understand what a calorie is and how it applies to your weight.
- Weight Loss Guide Jennifer Scott

Sponsored Links

Super Bowl 2008

The Road to Super Sunday
Get everything you need to know about this year's Super Bowl, from game stats to history, news, and great tailgating recipes.


Visit Related About GuideSites:
Busy Cooks	Exercise	Herbs for Health
Low Fat Cooking	Nutrition	Stress Management
Vegetarian Cuisine	Weight Loss
Search About
Sign up for more free newsletters on your favorite topics. You are receiving this newsletter because you subscribed to the About Healthy Eating newsletter as delphine1939@VIDEOTRON.CA. If you wish to change or remove your email address, please visit: http://www.about.com/nl/usgs.htm?nl=eathealthsl&e=delphine1939@VIDEOTRON.CA About respects your privacy. Our Privacy Policy. Our Contact Information. 249 West 17th Street New York, NY, 10011 © 2007 About, Inc.