Healthy Eating

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Healthy Eating

	Healthy Eating

In the Spotlight | More Topics |

	from Fiona Haynes Whether you're eating low carb, low fat or vegan, we have some delicious recipes for your sweetie this Valentine's Day. Also this week, we look at wheat-free cooking, how to outsmart your stomach, and the health benefits of cinnamon. Happy Valentine's Day.

In the Spotlight

Chocolate on a Low-Carb Diet
Valentine's Day is coming, and that can mean only one thing - chocolate! Happily, unsweetened chocolate is low in carbs! Here are recipes and products without sugar (and without maltitol).
- Low Carb Diets Guide Laura Dolson

		More Topics
		Dairy-Free Valentine Thumbprint Cookies Dairy-Free Cooking A Vegan Valentine's Day Menu Vegetarian Food Can Cinnamon Lower Blood Sugar and Cholesterol? Diabetes Outsmart Your Stomach Longevity Bran Muffins With Apple Filling Cooking For Kids Wheat-Free Cooking Food Allergies Low-Carb Moo Shoo Chicken Low Carb Diets

A Low Fat Valentine's Day
Cook a simple but special low fat dinner for your Valentine instead of eating a high-fat, high calorie meal at an expensive restaurant. It's well known that it's easier to cook low fat at home than it is to eat low fat at many restaurants.
- Low Fat Cooking Guide Fiona Haynes

Pan-Seared Scallops
Pan-seared sea scallops are among the most popular seafood preparations out there, and one of my favorite dishes to cook. With flesh firm enough to withstand the high heats needed to form a caramelized "crust" on the surface, but with none of the claws, heads and other weird appendages that lobsters and crabs insist on having, these simple bivalves are truly a "no-muss, no-fuss" shellfish.
- Culinary Arts Guide Danilo Alfaro

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Show Your Love This Valentine's Day

Valentine's Day: Celebrate Love
Valentine's is the perfect day to shower your loved ones with gifts ... or pamper yourself with trips, treats and beauty treatments.


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