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In the Spotlight | More Topics |

	from Joy Victory This year's Westminster Dog Show got me thinking about how important pets are in people's lives. It's impossible to imagine a world without them. Not surprisingly, something that brings so many of us joy -- owning a pet -- is good for us, too.

In the Spotlight

The Many Health Benefits of Pet Ownership
Having a furry best friend is a source of companionship, unconditional love and loads of fun. This all equals stress relief.
- Stress Guide Elizabeth Scott

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Walking the Dog = Exercise
If you own a dog, you both end up getting exercise -- another healthy aspect to owning a pet.
- Walking Guide Wendy Bumgardner

Don't Forget the Fish
Research has shown time and again that watching fish in swim around in an aquarium lowers blood pressure -- this also explains all those tanks in dentists' offices!
- Freshwater Aquariums Guide Shirlie Sharpe

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