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Alternative Med

	Alternative Med

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	from Cathy Wong In traditional Chinese medicine, spring is associated with the liver, which is why cleanses and detox diets are thought to be particularly beneficial at this time of year. So this week, learn all about detox diets, fasts and cleanses.

In the Spotlight

What is a Detox Diet?
What is a detox diet? What does it typically involve? Why do people try detox diets? What are the possible side effects? Who shouldn't try it?...read more

		More Topics
		What is the Master Cleanse? 5 Ways to Cleanse Your Body and Mind Sample Foods to Eat on a Detox Diet Conditions and Natural Remedies A Sample 2 Week Detox Diet Plan Sample Foods to Avoid on a Detox Diet Quiz: What is Your Detox Diet IQ?

Detox Diet Quiz
A fun and simple quiz about detox diets....take the quiz

What is a Juice Fast?
What is a juice fast? What does it typically involve? How long does it last? What are the possible side effects? Who shouldn't try a fast? What do people eat afterwards?....read more

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