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  from Cathy Wong
If the weather is getting warm where you live, you may be thinking about playing tennis, golf, or just working out at the gym more to get in shape. This week, learn about tendonitis, and find out the pros and cons of supplements used to enhance athletic performance.

 
In the Spotlight
Natural Remedies for Tendonitis
Tendonitis is often caused by tennis and golf, but there are many other activities that can trigger this painful condition. Find out more about tendonitis and learn about natural remedies...read more

 
         More Topics
Ephedra: What You Need to Know
The herb ephedra has been used for thousands of years in traditional Chinese medicine. But during the 80s, ephedra became popular for weight loss and to enhance sports performance. Its popularity continued to grow, until supplements containing ephedra were banned by the FDA....read more

 
Can Energy Drinks Help?
Energy drinks, such as Red Bull, are very popular right now. But what exactly are energy drinks and what do they do? ...read more

 
 
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